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Recipe of Any-night-of-the-week Barley salad

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Barley salad

Before you jump to Barley salad recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Save Money In The Kitchen.

Remember when the only individuals who cared about the environment were tree huggers as well as hippies? That's a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. According to the industry experts, to clean up the environment we are all going to have to make some improvements. This must happen soon and living in approaches more friendly to the environment should become a goal for every individual family. The kitchen area is a good starting point saving energy by going more green.

Refrigerators and freezers use a lot of electricity, particularly when they are not working as effectively as they should. You can easily save up to 60% on energy when you get a new one, when compared with those from longer than ten years ago. The correct temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. Checking that the condenser is actually clean, which means that the motor needs to operate less regularly, will also save electricity.

The kitchen alone provides you with many small means by which energy and money can be saved. It is reasonably straightforward to live green, of course. It's related to being functional, most of the time.

We hope you got insight from reading it, now let's go back to barley salad recipe. To cook barley salad you only need 14 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Barley salad:

  1. Use 1/2 cup of Barley / jau.
  2. Provide 2 spoon of diced Cucumber.
  3. Use 2 spoon of diced Zucchini.
  4. You need 1 spoon of diced Bell peppers red/ green/ yellow.
  5. Provide 2 spoon of chopped celery/Coriander.
  6. Provide 1 spoon of diced carrot.
  7. Use 1 spoon of chopped tomatoes.
  8. Provide 1 spoon of mint leaves.
  9. Use 1 spoon of lemon juice.
  10. Get of Salt as per taste.
  11. Take of Chilli powder/chilli flakes as per taste.
  12. Get 1 spoon of chopped Onions(optional).
  13. Prepare of Water to boil barley.
  14. You need 2 spoon of olive oil.

Steps to make Barley salad:

  1. Take half cup barley. Clean it...
  2. Wash and then Soak barley for 6 to 8 hours..
  3. Pressure cook barley 4 to 5 wistles/ boil till it become soft...
  4. Mix all the other ingredients in the boiled barley.. garnish with mint leaves...and serve it cold...
  5. Tips: you can have boiled barley with honey, dry fruits and fruits.. while boiling you can add your choice dal and porridge masala...you can also add jalapenos, olives....can also have with curd, mint and Coriander chutney, imli chutney garnish with sev..you can also have hot barley add chilli powder, Coriander powder, salt as per taste mix with your choice oil....
  6. You can add toppings as per choice..a pure vegan food.. njoy.

This Southwestern Barley Salad is healthy, wholesome, and packed with flavor! It's refreshing with lime and cilantro; perfect for the season. Great for lunch, picnics, or a feel-good dinner. Top barley salad recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. A flavour-packed, unusual salad that's delicious warm or cold - works really well as part of a buffet, from BBC Good Food.

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